Caring for your health during Cyclone Alfred in Qld and NSW

Protect your health and the people around you during the Cyclone Alfred emergency. Plan ahead and take simple steps to prepare.

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If you’re in areas of Queensland or New South Wales that might be impacted by Cyclone Alfred, it’s important to look after your health needs.

The cyclone might result in interrupted or limited access to health and medical services over the coming days.

Make sure you have essential medicines, prescriptions, and health-related items or equipment at hand, and keep them safe in a waterproof container. Prepare for possible power outages.

Always follow the emergency advice from local authorities. Your local ABC radio is a reliable source of information.

Read more advice on how to prepare: 

Emergency contacts

Medical treatment or advice

If you need medical attention or medicine, contact your local: 

  • general practitioner (GP)
  • pharmacy 
  • Aboriginal Community Controlled Health Service (ACCHS).

If they are closed, you can find a health service through: 

To speak with a registered nurse 24/7, call healthdirect on 1800 022 222, or call 13 HEALTH (13 43 26 58) if you are in Queensland. Depending on your symptoms you may be connected virtually to a GP.

healthdirect can also connect you to your local Medicare Urgent Care Clinic.

Mental health support

It’s normal to feel stressed or anxious in the lead-up to and during an emergency situation. Stay in contact with loved ones who may be in the path of the cyclone. Checking in on friends or family can support them at this time.

National, regional and local mental health supports funded by the Australian Government and state governments are available.

Immediate 24/7 mental health help is available. People impacted by Cyclone Alfred can contact the following support services. 

Health supportContact numbersServices
Lifeline

Lifeline

Call 13 11 14

National counselling service
Beyond Blue

Beyond Blue

Call 1300 22 4636

National mental health and wellbeing support service
MensLine

MensLine

Call 1300 78 99 78

National 24/7 online counselling support for men
Lifeline Text

Lifeline Text

Call 0477 13 11 14

24/7 crisis support text service
13YARN

13YARN

Call 13 92 76

24/7 crisis support for Aboriginal and Torres Strait Islanders
Kids Helpline

Kids Helpline

Call 1800 551 800

Counselling service for young people aged 5 to 25 years
headspace

headspace

Call 1800 650 890

A program for young people aged 12 to 25 years experiencing, or at risk of mild to moderate mental illness
Older Persons Advocacy Network

OPAN

Call 1800 700 600

Free, confidential and independent support for older people

Find more flood and storm support

Stay safe after the cyclone has passed

After the cyclone has passed, health threats may remain in affected areas. 

  • Never enter floodwater, including in a vehicle.
  • Take care with drinking water, particularly if a boil water warning is issued.
  • Throw out perishable food that has been unrefrigerated for an extended period, such as during a power outage.
  • Make sure generators are running in properly ventilated areas, as they can produce hazardous exhaust fumes.
  • Be aware that animals displaced by floodwaters may have moved close to your home, including dangerous snakes and spiders.
  • Take protective steps if you are moving through areas with damaged building materials, as damaged homes may pose an asbestos exposure risk. 

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